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Shirodhara massage is a classic Ayurvedic therapy, which includes pouring of warm herbal oil on the forehead in a continuous stream. Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress. Shirodhara treatment is one among the Bahiparimarjana chikitsa, or external treatments told in Ayurveda. The term Shirodhara comes from two words “Shira” meaning head and “Dhara” meaning stream. Indication of Shirodhara Shirodhara is beneficial in all diseases of forehead, head or nervous system. It is mainly indicated medically in following cases: 1. Headache 2. Migraine 3. Cluster headache 4. Cerebral palsy 5. Hemiplegia 6. Insomnia (sleeplessness or difficulties in sleeping) 7. Eye diseases 8. Anxiety or neurosis 9. Depression 10. Memory loss 11. Graying of hairs 12. Ménière’s disease or Tinnitus (Ringing sensation in the ears) 13. Psychosomatic diseases Shirodhara Benefits Shirodhara is beneficial for all types of psychological and mental disorders. It reduces stress by inducing relaxation and stimulating secretion of more serotonin in the brain. It produces sensations on the head, which pass through the superficial nerves to the brain and brings calmness and relaxation. This calmness and relaxation also results in secretion of more serotonin levels in the brain, which reduces mental stress and helps in depression. Shirodhara for Relaxation Shirodhara provides the greatest experience of relaxation and induces calming effects on the mind. You will surely feel a deep relaxation during the Shirodhara and vigor after the treatment. Shirodhara for Migraine Shirodhara is a good relaxation technique used in ayurveda, which can also help to cope with a headache and migraine. It has positive effects on moods and reduces stress. Generally, mood changes and stress are also prodrome and triggers of migraine attack and may also lead to poor sleep. Shirodhara helps to calm the mind and helps to get a sound sleep and prevent migraine attacks. For more details contact: AYURVEDA HEALING TREE 7814002233
Ayurvedic Treatment for Intervertebral Disc Prolapse A prolapsed intervertebral disc is also known as slipped disc. A bulging out of the inner part of the disc is what happens in this condition. It’s a condition affecting the spine in which there is a tear in the outer fibrous ring of an intervertebral disc which allows the soft central portion to bulge. Symptoms: Backache. Numbness, parasthesia and weakness. Radiating pain as in Sciatica According to Ayurveda, the problem of an intervertebral disc prolapse occurs at three levels. Mamsa dhatu, asthi dhatu, and majja dhatu, are the three different tissue levels. Mamsa is the muscles; asthi represents bones, while majja denotes everything which is in the bones. Mamsa starts stiffness due to dryness, asthi becomes affected due to the muscles, and majja gets compressed due to the pressure effects. Due to the increased ruksha guna , the purpose of treatment is to reduce the dryness and restore the sneha guna, elasticity and also to rehydrate the disc. Causes: External cause such as trauma Wear and tear Overweight Less toned muscle Hyper functioning of the back bone Genetics Abnormal growth in vertebral spine Line of treatment: Improving metabolism – detoxification, which helps in reducing inflammation (Pittahara), Healing the damaged disc (mamsa bhagna), Reduce pain (vedanahara) and strengthen the region (Rasayana). Treatments – The treatment modalities includes panchakarma, external therapies, internal medications, Activities, Advice of food and life style changes. Panchakarma – Virechana, Basti, Nasya Externally – Abhyanga, PPS, SSPS, Kashaya Seka, Lepa, kati basti Internally – Reduce inflammation (Pittahara) Healing the damaged disc (mamsa bhagna) Reduce pain (vedanahara) Strengthen the region (Rasayana) Activities: Specific Asanas , Panayamas, meditation, Physiotherapy, Aquatherapies Food: Improving on the intake of water preferably warm water and food which helps digestion Timely regular wholesome meals in a conducible non disturbing atmosphere Lifestyle changes: specific to the individual’s constitution, nature of work and geographical conditions. Ayurveda Healing Tree. Mob. 7814002233, 7696287379
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