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Abhyangam is one of the most important practices to maintain a healthy body and mind. The meaning of ‘Abhyanga, ’ is the application of oil to the body. It is the process of oleation, smearing medicated oils all over the body followed by gentle massaging of the whole body. The herbal oil used for this purpose is decided by the Ayurvedic physician on basis of the patient’s Dosha Prakriti. A variety of Ayurvedic techniques are applied along the energy channels (Srotas) of your body in a synchronized manner to restore the flow of vital energy, Prana. Also, the systematic massage with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels. Abhyangam treatment addresses imbalances within the body and works to bring a person’s Dosha back into its original state. The massage along with steam bath produces great results. The effects are compounded since the heat and steam allow the medicated oils to seep into the body and nourish them from the inside. Miraculous Benefits of the Therapy: Eliminates toxins Boosts Immunity Increases energy Balances the nervous system Increases blood circulation Reduces joint pain and increases flexibility Cleanses the lymphatic system Reduces fatty tissues Eases stress-related problems Lowers blood pressure Improves sleep PROCEDURE: The patient is laid on a massaging table and warm medicated oils selected and prepared according to his/her Dosha type, is applied on him. A gentle systematic massage is done on the whole body and fundamentally more on the required body parts by trained therapists, for around 30 to 60 minutes depending on the body type. After the therapy the patient is said to take complete rest for some time for the oil to be absorbed in the body. Light digestible diet would be advised after the bath.
Abhyangam is one of the most important practices to maintain a healthy body and mind. The meaning of ‘Abhyanga, ’ is the application of oil to the body. It is the process of oleation, smearing medicated oils all over the body followed by gentle massaging of the whole body. The herbal oil used for this purpose is decided by the Ayurvedic physician on basis of the patient’s Dosha Prakriti. A variety of Ayurvedic techniques are applied along the energy channels (Srotas) of your body in a synchronized manner to restore the flow of vital energy, Prana. Also, the systematic massage with Ayurvedic herbal oils help squeeze out toxic accumulation from the channels. Abhyangam treatment addresses imbalances within the body and works to bring a person’s Dosha back into its original state. The massage along with steam bath produces great results. The effects are compounded since the heat and steam allow the medicated oils to seep into the body and nourish them from the inside. Miraculous Benefits of the Therapy: Eliminates toxins Boosts Immunity Increases energy Balances the nervous system Increases blood circulation Reduces joint pain and increases flexibility Cleanses the lymphatic system Reduces fatty tissues Eases stress-related problems Lowers blood pressure Improves sleep PROCEDURE: The patient is laid on a massaging table and warm medicated oils selected and prepared according to his/her Dosha type, is applied on him. A gentle systematic massage is done on the whole body and fundamentally more on the required body parts by trained therapists, for around 30 to 60 minutes depending on the body type. After the therapy the patient is said to take complete rest for some time for the oil to be absorbed in the body. Light digestible diet would be advised after the bath. For more info visit us at http://ayurvedahealingtree.in/bizFloat/5a2b4969a9a0690b5c2ddb78/Abhyangam-is-one-of-the-most-important-practices-to-maintain-a-healthy-body-and-mind-The-meaning-of-Abhyanga-is-the-application-of-oil-to-the-body-It-is-the-process-of-oleation-smearing-medicated-oils-all-o
Takradhara Takradhara is a special Ayurvedic treatment that uses medicated buttermilk. Takra means buttermilk and dhara is a stream.The physiological benefits of Takradhara Ayurvedic Treatment are very similar to that of shirodhara. However, the major difference being use of medicated buttermilk. Takradhara is indicated in following health conditions • Stress Reduction • Mental Health • Skin & Hair Care • Immunity What to expect It includes a continuous flow of medicated buttermilk on the forehead. Benefits of Takradhara Buttermilk has cooling properties and induces the same effect on body and mind. Ithelps to relaxthe mind and reduce mental stress.Takradhara prevents greying of the hair, reduces headaches, increases digestive power and alleviates anorexia. It is also useful in insomnia, depression and other stress related ailments. How it works Pouring of buttermilk stimulates and soothes the hypothalamus, thereby regulating the functions of pituitary gland and inducing sleep. Not recommended (contraindicated) in case of Chronic sinusitis or cold. Takradhara is used in management of following conditions at AYURVEDA HEALING TREE Stress Reduction Ayurvedic Takradhara treatment improves blood circulation and relaxes the nerves, which leads to reduction in mental stress. Skin & Hair Care For skin & hair care Takradhara is followed by abhyangam. This mainly is used for overall mental relaxation. Mental Health Takradhara soothes the hypothalamus and also relaxes the nerves. This creates mental calmness. Ayurvedic Takradhara treatment also regulates the functions of pituitary gland and thus is beneficial in improving mental health. Immunity As an Ayurvedic Massage treatment for improving immunity, takradhara is performed along with Abhyangam. The massage used during this process, stimulates the internal organs and improves blood circulation. The Ayurvedic body massage also stimulates production of white blood cells, which play a vital role in maintaining immunity. For Assistance call 7814002233 or Visit our Clinic – Ayurveda Healing Tree.
Takradhara Takradhara is a special Ayurvedic treatment that uses medicated buttermilk. Takra means buttermilk and dhara is a stream.The physiological benefits of Takradhara Ayurvedic Treatment are very similar to that of shirodhara. However, the major difference being use of medicated buttermilk. Takradhara is indicated in following health conditions • Stress Reduction • Mental Health • Skin & Hair Care • Immunity What to expect It includes a continuous flow of medicated buttermilk on the forehead. Benefits of Takradhara Buttermilk has cooling properties and induces the same effect on body and mind. Ithelps to relaxthe mind and reduce mental stress.Takradhara prevents greying of the hair, reduces headaches, increases digestive power and alleviates anorexia. It is also useful in insomnia, depression and other stress related ailments. How it works Pouring of buttermilk stimulates and soothes the hypothalamus, thereby regulating the functions of pituitary gland and inducing sleep. Not recommended (contraindicated) in case of Chronic sinusitis or cold. Takradhara is used in management of following conditions at AYURVEDA HEALING TREE Stress Reduction AyurvedicTakradhara treatment improves blood circulation and relaxes the nerves, which leads to reduction in mental stress. Skin & Hair Care For skin & hair care Takradhara is followed by abhyangam. This mainly is used for overall mental relaxation. Mental Health Takradharasoothes the hypothalamus and also relaxes the nerves. This creates mental calmness. AyurvedicTakradhara treatment also regulates the functions of pituitary gland and thus is beneficial in improving mental health. Immunity As an Ayurvedic Massage treatment for improving immunity, takradhara is performed along with Abhyangam. The massage used during this process, stimulates the internal organs and improves blood circulation. The Ayurvedic body massage also stimulates production of white blood cells, which play a vital role in maintaining immunity. For Assistance call 7814002233 or Visit our Clinic – Ayurveda Healing Tree. http://ayurvedahealingtree.in/takradhara-takradhara-is-a-special-ayurvedic-treatment-that-uses-medicated-buttermilk-takra-means-buttermilk-and-dhara-is-a-stream-the-physiological-b/b89
Who Benefits From Shirodhara? Shirodhara is a great treatment for a compromised nervous system. Shirodhara can help relieve symptoms of anxiety, stress, fatigue and hypertension. It relieves tension, worry, fear and headache as well as depression. It regulates mood and gives feelings of pleasure and relaxation. Shirodhara treatment is advised for the prevention of many psychosomatic disorders. In a healthy individual, prevention of diseases pertaining to the body, mind and sense organs is the foremost indication. Shirodhara can also assist with the following conditions: Post-Traumatic Stress Disorder (PTSD) Shirodhara reduces excess vata dosha which is the primary dosha out of balance in PTSD. According to Alakananda Ma of the Alandi Ayurveda Gurukulam, shirodhara done with an appropriate Shirodhara Oil containing nervine herbs will deeply soothe the nervous system and help ease the symptoms of PTSD. Insomnia and Shift Work Sleep Disorder (SWSD) Shirodhara is traditionally known for it’s ability to assist with sleep problems. Research proves the treatment effective alone and also when coupled with herbal support.1 Shirodhara with milk has also proven effective in treating insomnia. The process stimulates the pineal gland which produces melatonin, the regulator of the wake-sleep cycle. It calms an unquiet mind and induces rest. If your insomnia stems from working the night shift and your wake-sleep cycle is out of sync with the natural rhythms of the sun shirodhara can assist in removing fatigue, restoring energy and re-establishing harmony in the doshas or constitution. Jet Lag If you’re a frequent flyer and your daily sleep rhythm is often out of sync and you suffer jet lag, shirodhara can help reset your daily pattern of waking and sleeping as well as remove built up fatigue. Travel with a Vata soothing oil or Bhringaraj oil and apply to the head before bed or find a local practitioner to receive the treatment. Hypertension Raktagata Vata is an imbalance of Vata dosha that may be correlated with hypertension. Shirodhara has proven effective in lowering blood pressure. Healthy Individuals Shirodhara is also a great treatment for the healthy individual looking to maintain health and enhance well being, clarity, calm and immunity. Shirodhara promotes deep relaxation, relieves fatigue and renews and reinvigorates the body and mind. It also balances one’s energy level. If you are in need of rest and relaxation, the process will provide you that. If you are well rested the process will enhance your clarity and perception. Shirodhara increases immunity by relieving stress and worry, and balancing the Ayurveda mind-body types or doshas so that your constitution remains strong. Shirodhara gives deep rest and renewed energy producing an ageless and youthful countenance. Shirodhara relieves stress, worry and excessive thought. It gives total relaxation as if from meditation. This naturally relaxes and rejuvenates the face and softens worry lines. More Indications Of Shirodhara Various ancient texts of Ayurveda have advised use of oil on the head, like shirodhara, for the following indications. Headaches of various types like cluster headaches, migraines, tension headaches, headache originating at the temples, using herbal oils or milk infused with herbs Burning sensation in the head. Consequences of head injuries Hemiplegia or paralysis To control vitiated Vata dosha Diseases of Vata origin, mainly degenerative diseases Diseases of Pitta origin, mainly inflammatory diseases Dryness of the head region For healthy and long hair For itching of the scalp Premature greying of the hair Low level of vitality or ojas Cracked lips Heart disease Agni mandhya or sluggish metabolism Certain diseases of the ear Certain diseases of the eye Psoriasis like skin lesions Loss of memory and Alzheimer’s disease Diabetic neuropathy (as an adjunct with other treatments) Proper neuro-muscular coordination To delay aging
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